Programmes & pricing
What working together tends to look like.
There's no fixed package to buy off a shelf but that shouldn't mean pricing is a mystery. Here's a straightforward, honest picture of how programmes are usually shaped, so you can walk into your discovery call already informed.
Every programme here is built around one person, so the exact number of sessions and the total is only ever confirmed after we've actually spoken. What follows are illustrative examples - the kind of shape a programme has taken for clients with a broadly similar starting point - not fixed products you can add to a basket. Think of them as a sample outcome plan, not a price list.
Sample outcome plans
Three shapes a programme commonly takes.
The Focused Reset
For a single, well-defined pattern: a specific phobia, a sleep pattern that's only recently slipped.
- Typically 2–3 sessions
- Usually completed within 2–5 weeks
- Indicative total: £450 - £800
The Rebuilt Pattern
For something more established: confidence that's been low for years, anxiety that's become background noise, a relationship with food or weight with a longer history.
- Typically 6–8 sessions
- Usually spread across 8–12 weeks
- Indicative total: £2000 to £5000
The Ongoing Partnership
For sustained, higher-stakes change: often the shape executive clients choose, or anyone working through several connected areas at once.
- Ongoing sessions, typically fortnightly or monthly
- Reviewed and agreed in advance
- Indicative from: £10000
How payment works
Simple, and agreed upfront.
Sessions are payable in advance. There's no subscription, no surprise add-ons, and no charge at all for the discovery call. Once we've spoken and agreed a plan, you'll know the full cost before a single session is booked not partway through.
If your circumstances change partway through a programme, we talk about it. Programmes are reviewed regularly by design, not locked in from day one, so the plan can flex if your situation does.
The exact plan, and the exact cost, gets confirmed on the call.
A free 20-minute discovery call - no cost, no obligation, and you'll leave it with real numbers, not just reassurance.
Book your free discovery call